ABOUT OUR PROGRAM
The House of Pain Management is a personal training program developed by a husband & wife duo -- Trevor & Janice Tibbetts. Our mission is to promote the overall well-being of our clients and build a community of like-minded individuals who are willing to dedicate themselves to their health journey, and support each other along the way.
Private and Semi-Private Training
Private Training: One-on-one sessions with an educated coach. Here you will learn the foundations of proper body mechanics when performing essential movement patterns, build endurance, and increase range-of-motion and strength. Our private training sessions will ensure you gain the individual attention and guidance to safely perform exercises.
Semi-Private Training: Small group sessions with 2 to 5 clients. The focus will be to continue making physical health gains while simultaneously improving your confidence and motivation by participating in a supportive group environment.
Manual Tune-Up: We also offer 30 or 50 minute bodywork sessions using soft-tissue mobilization and/or manual stretching techniques focused on improving mobility and reducing pain.
MEET YOUR TRAINERS
TREVOR
Trevor has been an athlete his entire life and has worked within the fitness industry for the last 10 years. He has trained clients with a range of ages and abilities who experience/have experienced a variety of movement-related injuries since 2018. Additionally, he has his own history of chronic physical injuries, which left him in pain that affected his performance in regular, everyday tasks. He began mobility and strength training in the gym and managed to overcome his pain through months of hard work and dedication. As a trainer, Trevor aims to assist others in achieving their fitness goals using his first-hand knowledge, experience, and success.
Credentials:
Certified Personal Trainer, NASM-CPT
JANICE
Janice has an education background in Exercise and Movement Science and experience working with a variety of clients, from kids to older adults. Through extensive schooling and hands-on experience, Janice understands the mechanics of movement and is knowledgable on the many injuries, illnesses, disabilities that affect one's ability to carry out a variety of tasks -- from sports and hobbies to work and leisure.
Credentials:
Bachelor of Science, Kinesiology
Master of Science, Occupational Therapy
LUCY
Lucy is the official mascot of the House of Pain! She is a 10(ish) year-old black German Shepard who specializes in eating treats and begging for scratchies. She provides excellent emotional support and will be by your side through every step of your fitness journey (even when things get ruff)!
